“𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘶𝘱 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯.”
“𝘔𝘺 𝘩𝘦𝘢𝘭𝘵𝘩 𝘮𝘢𝘳𝘬𝘦𝘳𝘴 𝘢𝘳𝘦 𝘴𝘬𝘺 𝘩𝘪𝘨𝘩, 𝘐 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘭𝘰𝘴𝘦 𝘣𝘰𝘥𝘺 𝘧𝘢𝘵 𝘵𝘰 𝘪𝘮𝘱𝘳𝘰𝘷𝘦 𝘵𝘩𝘦𝘮 𝘢𝘯𝘥 𝘱𝘳𝘰𝘭𝘰𝘯𝘨 𝘮𝘺 𝘭𝘪𝘧𝘦.”
“𝘐 𝘯𝘦𝘦𝘥 𝘢 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘳𝘰𝘶𝘵𝘪𝘯𝘦 𝘵𝘰 𝘮𝘢𝘪𝘯𝘵𝘢𝘪𝘯 𝘢 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘮𝘪𝘯𝘥𝘴𝘦𝘵 𝘧𝘰𝘳 𝘮𝘺 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩.”
“𝘐’𝘮 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘪𝘯𝘨 𝘢𝘵 𝘸𝘰𝘳𝘬 𝘢𝘯𝘥 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘱𝘦𝘳𝘧𝘰𝘳𝘮 𝘮𝘺 𝘫𝘰𝘣 𝘦𝘢𝘴𝘪𝘦𝘳.”
“𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘤𝘭𝘪𝘮𝘣 𝘧𝘭𝘪𝘨𝘩𝘵𝘴 𝘰𝘧 𝘴𝘵𝘢𝘪𝘳𝘴 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘨𝘢𝘴𝘱𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢𝘪𝘳 𝘩𝘢𝘭𝘧𝘸𝘢𝘺 𝘶𝘱.”
“𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘱𝘢𝘪𝘯-𝘧𝘳𝘦𝘦 𝘢𝘯𝘥 𝘱𝘳𝘦𝘷𝘦𝘯𝘵 𝘴𝘶𝘳𝘨𝘦𝘳𝘺 𝘢𝘴 𝘮𝘶𝘤𝘩 𝘢𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦.”
… just a few reasons why people have started health and fitness journeys with me in recent years.
If you have a strong enough reason why, sometimes there is no alternative but to do it.
For me?
I’ve had life changing health scares. I want my body to be as healthy and strong as possible in case I’m ever faced with them again.
My profession and life’s work is to help others live healthier lives, and to do that I believe I must continue to develop myself and lead from the front.
What is your reason why? I’m interested to hear 👇🏼
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